Throughout time, human beings have communed with nature and seen it as a magical source of spirituality. In ancient times and still among many native communi...

Receiving the opportunity to present a Forest Therapy experience in an Auckland Womens Prison was a daunting task. Not only would I not get to choose the env...

As human beings, we look around this world we have created and think to ourselves consciously and unconsciously, ‘What have we done?’. There is so much suffe...

If you live in an urban environment, or work in an indoor setting, chances are you may be experiencing symptoms of ‘nature deficit disorder. Nature deficit d...

Have you been feeling stressed, disconnected or unwell lately? Would Immersing yourself gently in nature, feeling the sunlight on your skin and filling your ...