Hannah McQuilkanJul 20, 20208 min readWhy White Shame Will Never Move Us ForwardThe current issues surrounding race and white privilege have, like many of us made me stop and reflect. I haven’t felt 100% comfortable...
Hannah McQuilkanJun 22, 20203 min readTurn your home into a forest!With winter arriving in New Zealand and shorter colder days, it can be a challenge to get outside as much as one might like to. Diffusing...
Hannah McQuilkanMay 12, 20205 min readThe Way of the Nature MysticThroughout time, human beings have communed with nature and seen it as a magical source of spirituality. In ancient times and still among...
Hannah McQuilkanMay 12, 20208 min readForest Therapy and three prisons in three different countriesReceiving the opportunity to present a Forest Therapy experience in an Auckland Womens Prison was a daunting task. Not only would I not...
Hannah McQuilkanMay 12, 20203 min readJoin the Reconnection MovementAs human beings, we look around this world we have created and think to ourselves consciously and unconsciously, ‘What have we done?’....
Hannah McQuilkanMay 12, 20203 min readAre you Nature Deprived?If you live in an urban environment, or work in an indoor setting, chances are you may be experiencing symptoms of ‘nature deficit...
Hannah McQuilkanMay 12, 20203 min readWhat is Forest Therapy and how can it change your life?Have you been feeling stressed, disconnected or unwell lately? Would Immersing yourself gently in nature, feeling the sunlight on your...