Forest Bathing is a deep dive to awaken your senses to the world around you. It is a vital step to allow you to connect and commune, to listen to the voice of nature in a clarified way. It is the foundation of connecting with nature and you will gain depth even if you already spend a lot of time in nature.
On a solo Forest Bathing journey you will be guided by Hannah through a series of simple yet profound sensory invitations. She will tailor the invitations to meet you where you are at and allow nature in at a deep level.
We will move slowly, smell, touch, taste and feel the sensual world around us. Nature is an intelligent force that can provide insights and clarity in unexpected ways.
We will end with a tea ceremony of edible plants gathered on our journey.